Random 80; Breathstress
80. For the last 4-5 weeks, I’ve been experiencing shortness of breath or commonly categorized as breathlessness. I initially thought that I am nurturing a developing asthma [never had asthma, ever]. I haven’t seen a doctor for a while and I don’t plan soon. I guess I’m afraid. I did a little research about breathless over the internet, it says that this may be a symptom of stress. And yeah, my question – can I be stressed without knowing that I am stressed? – was answered. Yes. I don’t know or cannot remember how often I experience breathlessness, it’s not too often that I remember to take note of it. Sometimes, I just become conscious long after it starts. It usually happens on my way to work and will only stop 2 hours after I’ve arrived.
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